A Counselling service with a difference!

07792847171

Individuals
Adults & Children
Groups
Families
Young People

Therapy is confidential, empathic, professional, and is especially friendly.
This therapy can benefit Adults & Children who are experiencing a range of issues, and general debilitating problems,  which can affect everyday living.

Whether its depression & anxiety, relationship difficulties, divorce, loss/bereavement, bullying, work issues, PTSD, OCD, phobias, etc.

I can help you work through these difficulties, manage them and improve your quality of life.

 

Counselling

(for ages 11 and up, Teens, adults)

Talking therapy

Choice of having a Therapy pet in your session

Helps you deal with your problems

Help you move forward with your life

Reduce anxiety

Build your self-esteem

Improve mood

 


 

Animal Assisted Therapy

(for ages 11 upwards, Teens, and adults)

Having a therapy pet with you throughout your Counselling sessions can:

Make it easier to talk and open up

Reduce and relieve anxiety

Help with relaxation and Mindfulness

Model healthy relationships

Can lower blood pressure

lower stress levels

Improve your mood & help with Depression

Help manage Autism & cope through meltdowns

 


 

Rewind Trauma Therapy

(for ages 4 years upwards, Teens and adults)

Brief therapy 1-4 sessions only

Comfortable and effective treatment for PTSD symptoms & Phobias

Can reduce or even remove traumatic or phobic symptoms quickly

Uses guided imagery & relaxation to reduce negative emotional & psychological symptoms 

Closure without disclosure – A therapy that avoids re-traumatisation

Permanently stopping involuntary recall

Success rate 90%

 


I am based in a nice quiet area of the Southside of Scarborough just past the University.  

 I offer a private quiet space allowing you to talk freely, and openly, at your own speed.

An Integrative based Counselling Service, which is mainly Humanistic with some elements of other Counselling models like CBT, for example.

Therapy Pets are also available to enhance your therapeutic experience (for details see the about me section or click on the Creature Comforts tab in the above menu)

Police checked and Insured


Let me support you to:

write CVs,  find a job,  lose weight, stop smoking, face your fears

Help you with life skills

Help to complete forms
Organisational Skills 
Manage money
 Advice and information

Help with motivation

I also have links to:

Other outside help & support services
Computer skills
Online training
Accessing courses

Creative writing

also available for:

Rewind Trauma Therapy

Supervision – I offer low-cost supervision available for student counsellors

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BACP Registered Member Accred.registrant of the National Counselling Society

Bound by the BACP and NCS Ethical Framework for Good Practice in Counselling and Psychotherapy


Discounts available for Counselling sessions for all Armed Forces employees and veterans, Blue Light service employees and NHS Staff.

 

Benefits and discounts for NHS staff



If you would like to help people access Counselling and Animal Assisted Therapy more quickly than waiting months on current waiting lists, please visit and donate at http://www.gofundme.com/counselling-and-animal-assisted-therapy-for-people

A Counselling service with a difference!